About Me
Getting The Help I Need

About a year ago, a friend of mine talked with me about my propensity to explode when things went wrong. She explained that I reacted much more violently than most people did, and she gently recommended counseling to help me with the problem. I was a little apprehensive about seeking treatment at first, but I realized that she was right, so I started looking around for ways to cope with the problem. I was able to find a great counselor who specialized in those types of services, and it was really incredible to see how much help they were. They walked me through coping with anger, and it was great. Check out this blog to learn more about counseling.


How to Recognize Signs of Mental Health Struggles

22 November 2023
 Categories: , Blog

In today's fast-paced world, it's crucial to prioritize not only physical health but also mental well-being. Mental health struggles affect millions of people worldwide, yet they often go unnoticed or are overshadowed by physical health concerns. Recognizing the signs of mental health struggles in ourselves and others is a crucial first step toward seeking the appropriate help and support. This article delves into the common signs of mental health struggles and emphasizes the significance of seeking counseling. Read More …

Unraveling The Journey: The Role Of Substance Abuse Counseling

21 August 2023
 Categories: , Blog

Substance abuse is a pervasive issue that affects millions of individuals worldwide. It's a complex problem that often requires professional intervention. Substance abuse counseling is a specialized field of therapy that focuses on helping individuals overcome addiction and lead healthier lives. This blog post aims to shed light on the role of substance abuse counseling and its potential benefits. The Role of Substance Abuse Counselors Substance abuse counselors play a vital role in the recovery process. Read More …

What Are The Benefits Of Intensive Outpatient Substance Abuse Programs?

19 June 2023
 Categories: , Blog

If you are trying to manage a substance addiction, then inpatient treatment is an option. However, you can also get support and help from intensive outpatient programs. Why should you consider signing up? Get Extra Help If You Can't Use Inpatient Care Not all people with substance abuse problems can get inpatient care. They might not qualify for programs or might have a long wait for treatment. In some cases, work or family commitments make it impossible for people to leave their daily lives for extended periods. Read More …

Important Milestones Of LGBTQ Support Therapy

28 March 2023
 Categories: , Blog

LGBTQ support therapy is an invaluable service that many people use to help them through challenging times. It can provide a safe space for individuals to process their emotions and gain insight into their experiences. LGBTQ therapy is a powerful tool for self-discovery, growth, and healing. If you're considering LGBTQ support therapy, here are some important milestones to check off your list. Establishing Trust One of the most important parts of successful therapy is establishing trust between you and your therapist. Read More …