About Me
Getting The Help I Need

About a year ago, a friend of mine talked with me about my propensity to explode when things went wrong. She explained that I reacted much more violently than most people did, and she gently recommended counseling to help me with the problem. I was a little apprehensive about seeking treatment at first, but I realized that she was right, so I started looking around for ways to cope with the problem. I was able to find a great counselor who specialized in those types of services, and it was really incredible to see how much help they were. They walked me through coping with anger, and it was great. Check out this blog to learn more about counseling.


Struggling with Overwhelming Anger? See Why You Need Anger Management Therapy

17 June 2022
 Categories: , Blog

Anger is usually a normal emotion, but it can be all-consuming or detrimental if it's not properly managed. Many people find themselves doing or saying something that gets them into problems just because they got angry. Of course, it's normal to get angry sometimes, but excessive anger will ruin your life in many ways. If you are a victim of overwhelming anger, you should seek anger management counseling in good time because it helps you control what you do when feeling angry. Read More …

FAQs About Court-Mandated Credit Counseling

8 April 2022
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If you are thinking of filing for bankruptcy, the court will often require that you attend credit repair counseling beforehand. This is their way of ensuring that, in the future, you are able to improve your financial behavior and avoid taking on too much debt. Credit counseling can be really educational and beneficial, so it is wise to take these sessions seriously. Review the following questions and answers to learn more about what you can expect in credit repair counseling. Read More …

Should You Choose Short-Term Or Long-Term Group Therapy?

9 February 2022
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Group therapy offers a variety of advantages. Even if you already attend individual therapy, you may decide that you want to attend group sessions as well. Group sessions have a lot to offer even those who feel they have already made progress. You may be left with the decision between short-term and long-term therapy. Here are a few reasons to consider either option. Short-Term Group Therapy Is There When You Have a Small Gap of Time Read More …

5 Reasons You Need To Hire A Family Counselor

7 December 2021
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Hiring a family counselor is one of the most important steps for any family with relationship issues. A family counselor is trained to help resolve conflicts and communicate better within families, which can be an invaluable service when you're struggling with your personal relationships. Here are five reasons you should consider hiring a family counselor. Honest Communication Family counselors use many methods of communication, including listening to their clients' problems and values, identifying patterns in behavior, and drawing out insights without telling their clients what they need to do. Read More …

When Should People Seek Mental Health Treatment?

11 October 2021
 Categories: , Blog

One of the most fortunate aspects of modern American culture is the widespread acceptance of the need for mental health services. Some folks struggle, though, to determine when it's wise to ask for advice. There are, however, several scenarios where you should strongly consider seeking mental health treatment. Prolonged Periods of Emotional or Mental Trouble Understandably, everybody has times when they don't feel emotionally or mentally well. It's okay to feel bad or even depressed. Read More …