About Me
Getting The Help I Need

About a year ago, a friend of mine talked with me about my propensity to explode when things went wrong. She explained that I reacted much more violently than most people did, and she gently recommended counseling to help me with the problem. I was a little apprehensive about seeking treatment at first, but I realized that she was right, so I started looking around for ways to cope with the problem. I was able to find a great counselor who specialized in those types of services, and it was really incredible to see how much help they were. They walked me through coping with anger, and it was great. Check out this blog to learn more about counseling.


When Should People Seek Mental Health Treatment?

11 October 2021
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One of the most fortunate aspects of modern American culture is the widespread acceptance of the need for mental health services. Some folks struggle, though, to determine when it's wise to ask for advice. There are, however, several scenarios where you should strongly consider seeking mental health treatment. Prolonged Periods of Emotional or Mental Trouble Understandably, everybody has times when they don't feel emotionally or mentally well. It's okay to feel bad or even depressed. Read More …

3 Reasons Why You Need to Hire a Psychiatrist Counselor

21 July 2021
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Most people who seek psychiatric help experience a feeling of being overwhelmed by several issues surrounding their lives. Unfortunately, finding someone willing to listen and to talk to is not always easy. A psychiatrist counselor helps patients overcome emotional, mental, and behavioral disorders through therapy. They are trained professionals who take the time to listen and understand what's holding you back from living your life in the best way possible. If you or your loved one struggles with anxiety, depression, or drug addiction, you can seek help from a psychiatrist counselor. Read More …

What Can Depression Therapy Do for Depressed People?

14 April 2021
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Depression is a serious condition that can be life-threatening if left untreated. People with moderate to severe depression can experience a condition known as anhedonia, which means an inability to experience pleasure in things that once brought them joy. Fortunately, therapy has a good success rate when it comes to alleviating the symptoms of depression. Here are some of the things a depression therapist can do for someone who is experiencing a major depressive episode: Read More …

4 Important Principles To Use When Parenting Toddlers

5 February 2021
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Having toddlers is fun, rewarding, and time-consuming, but it is also a lot of work. Raising kids requires hard work, especially if your goal is to train your children to become respectable, successful, loving adults. If you have a toddler right now and are not sure how to handle the common issues parents have with young children, you are in the right place. Here are four vital parenting principles to learn and use with toddlers. Read More …

What You Need To Know About Play Therapy

24 November 2020
 Categories: , Blog

Play therapy is more than just play — it's a treatment method. Play therapy helps children express their feelings in a way that allows therapists to hone in on what's troubling them. Understanding different aspects of play therapy will help determine if it's right for you and your child.  Play Therapy Gives Children A Voice Children's play therapy helps children show what they're experiencing. A young child may be unable to articulate what's causing their issue, but play therapy gives them the tools to show you. Read More …